Trace is a creative journaling book designed to help you explore and work through the things that affect your mental health. Written specifically for 11-14 years olds, the book will take you on a 6 week journey, exploring questions like: ’Who am I?’, ’What holds me back?’ and ’What helps me thrive?’
It’s interactive, arty, and personalised – there’s plenty of room to scribble, tear, colour, stick, write, draw…whatever you like! The journal is yours to work through in whichever way suits you best. By the time you’ve finished, the book will tell your unique story, and help you think about where you want your life to go next.